New Life Therapy
Let us pour you a cup of coffee or tea and let’s talk. I want to know more about you. You will achieve your goals, in a non-judgemental, safe environment where you can be yourself and speak freely. I primarily work in areas including anxiety, depression, trauma, PTSD, sleep, stress, parenting , coping skills, women’s issues, relationships, conflict, divorce, behavioral issues, and anger management.You will better understand yourself, your past and how that influences the present day. By exploring attachment, triggers, trauma and your patterns, you can break out of old patterns and learn new skills and tools that lead to a fulfilling life. You will develop all the skills you need to get unstuck. You will feel happier, more motivated, and confident.
Supportive ongoing services to meet your needs.
Services We Offer
Personalized Care and Guidance
Family Therapy
Couples Therapy
Individual Therapy
Play Therapy
EMDR
Brainspotting
Office Hours
Accepting new clients
Sunday - Saturday 10am to 9pm
Meet Ashley Gaboury MSW RSW
My foundation as a therapist is built from a humanistic, client-centered approach. In practice, this means I take the time to build a therapeutic relationship with you to understand your specific needs. I take the time to understand where you're coming from and where you want to see yourself. This personalized approach allows me to use the therapies and strategies that best align with your needs and goals. My education journey began with a bachelor of arts degree in psychology followed by a human resources management certificate. I went on a path to complete an undergraduate degree in social work and then completed a masters of social work at the university of Manitoba. My journey as a psychotherapist continues as I strive to learn the most relevant and effective techniques and have learned some intriguing modalities, such EMDR and BrainSpotting. I look forward to meeting you.
Meet Kelsey Regnier MSW RSW
I look forward to walking with you on the journey of health, healing and well-being! My focus is on supporting women, youth, and families through various life challenges. My practice is built on a holistic therapeutic approach, recognizing the importance of addressing all aspects of a person's well-being – physical, emotional, mental, and spiritual. By tailoring my methods to the unique needs of each client, I strive to create a safe and supportive environment where individuals can achieve meaningful growth and transformation. Whether you are dealing with anxiety, substance use, family and teen concerns, or significant life transitions, I am here to provide empathetic and professional support. My goal is to empower you to overcome obstacles, build resilience, and achieve a greater sense of wellness and motivation in your life. Together, we can navigate your journey toward healing and personal growth
Meet Val Rud BSW (MSW Qualifying)
Hi there! I'm Valene Rud and I am a therapist at New Life Therapy. My Goal is to ensure that you are feeling supported, heard, respected, and are provided with the tools and guidance you need. I'm an energetic clinician and I'm passionate about working with people from all walks of life.Adversity and change can cause discomfort and my goal is assisting you with this process. I know there is a light at the end of the tunnel and while we are working together, we can create a beautiful story of laughter, joy, and beautiful moments.My experience lends itself well to assisting women with custody issues, schedules, and parenting plans. I am knowledgeable of the family legal area. A true advocate of change and upholding the rights and dignities for women, children, and all parties involved.I love to see people achieve their goals and decrease symptoms of stress, confusion, and unhappiness.Together we can work together to create a beautiful life the one you have always dreamed of, a New Life, Your Life.I look forward to working with you soon!
Meet Charmaine Kostyk MSW RSW
Charmaine Kostyk, BSW, MSW, RSW,She achieved her Master of Social Work, specializing in Indigenous Knowledge’s, a program that strengthened her understanding of culturally relevant and holistic practices.Charmaine practices through a person-centred perspective, honouring the unique strengths, values, and goals of every individual. She believes that by creating a safe, compassionate, and collaborative therapeutic environment, clients are empowered to determine their own path to healing and success.
Insurance Accepted
Coverage You Can Count On
NIHB
Jordan’s Principal
Workers Compensation Board
Veterans affairs
Contact Us
Address
2151 Portage Ave
Winnipeg Manitoba R3J 0L4
Phone
204-795-4439
Opening Hours
Mon - Sun
10:00 am – 8:00 pm